Unlock the secret of traditional wellness and flavor with Pure Desi Foods’ Cold-Pressed Mustard Oil, also known as Sarso ka Tail or Sarson Oil (سرسوں کا تیل). Sourced from the highest-quality mustard seeds and extracted using a cold-press (Kachi Ghani) technique, this oil preserves its natural aroma, nutrients, flavor, and rich golden-brown color—free from chemicals, artificial additives, or heat processing.
Whether you’re cooking traditional desi dishes, using it for massage, hair care, or Ayurveda, our mustard oil is a versatile household essential loaded with powerful health benefits.
Health Benefits of Mustard Oil (Sarso Oil)
For Heart Health
- High in monounsaturated fats (MUFA) and polyunsaturated fats (PUFA) which help:
- Reduce bad cholesterol (LDL)
- Improve good cholesterol (HDL)
- Support healthy blood pressure levels
Anti-inflammatory & Pain Relief
- Rich in Omega-3 fatty acids, selenium, and vitamin E
- Relieves muscle stiffness, joint pain, and arthritis through regular massage
- Traditionally used to reduce inflammation in bronchitis and chest congestion
Natural Stimulant & Fever Reducer
- Stimulates sweat glands, improving blood circulation and lowering body temperature
- Helps detox the body through induced sweating
mmunity & Disease Prevention
- Contains glucosinolate, a natural antibacterial and antifungal compound
- Fights infections and supports immune health
- May help prevent cancer (colorectal & gastrointestinal) through its anti-carcinogenic properties
Beauty & Personal Care Benefits
Hair Care
- Stimulates hair growth by improving scalp blood circulation
- Nourishes the scalp and reduces dandruff, hair fall, and premature greying
- Rich in protein and omega-3—both essential for healthy, thick hair
Skin Care
- Deeply moisturizes dry, flaky skin
- Rich in vitamin A, E, calcium, and zinc, making it ideal for:
- Reducing fine lines & wrinkles
- Treating skin infections, acne, and inflammation
- Can be used as a natural sunscreen or in DIY skincare blends
Traditional & Ayurvedic Uses
Mustard oil has been used for thousands of years in Ayurvedic medicine. It’s a natural body stimulant and is known to:
- Improve digestion and appetite
- Stimulate bile and digestive enzymes
- Aid in weight loss due to presence of niacin, riboflavin, and diacylglycerol
- Alleviate asthma symptoms with chest massage and steam therapy
- Soothe numbness in muscles
Culinary Excellence: Uses in Cooking
Cooking Oil
- Popular in Pakistani cuisine
- Ideal for deep frying, stir frying, sautéing, and pickling
- Adds a sharp, peppery flavor that enhances curries, lentils, and marinades
Marinades
- Acts as a natural tenderizer for meat, fish, and poultry
- Enhances flavor and aroma during cooking
Finishing Oil
- Used in achar (pickles), and other desi dishes for added richness
How to Use Mustard Oil
- Hair Massage: Warm slightly and apply to scalp once or twice a week
- Body Massage: Use lukewarm oil for full-body massage to soothe muscles
- Cooking: Heat gently before use to neutralize sharpness
- Aromatherapy: Dilute and use with essential oils for calming effects
- Pickle Oil: Preserve homemade pickles with its strong antifungal properties
Why Choose Pure Desi Foods?
- Cold-Pressed Extraction (Kachi Ghani): Retains all natural nutrients
- No Heat, No Chemicals: Pure and potent
- Organic & Non-GMO: Safe for your family
- Multi-Purpose Oil: One bottle for cooking, wellness, skin, and hair
Buy Organic Mustard Oil Online in Pakistan – Fast Nationwide Delivery!
Available in all over pakistan
Boost your lifestyle with the power of Sarso Oil by Pure Desi Foods – a timeless remedy, cooking essential, and beauty elixir in one bottle. Buy Pure Mustard Oil online today and revive your connection to nature and tradition.
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