Psyllium Husk (Ispaghol)
Derived from the seeds of the Plantago Ovata plant, Psyllium Husk, also known as Ispaghol Chilka, is a time-tested natural soluble fiber used for centuries in Ayurveda and traditional herbal medicine. Known for its gel-forming properties when mixed with water, it gently cleanses your digestive tract and supports overall gut, heart, and metabolic health.
Health Benefits
Digestive Health & Constipation Relief
Absorbs water, softens stool, and promotes regular, comfortable bowel movements — ideal for constipation, acidity, and IBS relief.
Dual Action on Diarrhea & Acidity
Balances the digestive system by adding bulk to stool in diarrhea and neutralizing acid in GERD, heartburn, or indigestion.
Weight Management & Satiety
Expands in the stomach, making you feel full longer and curbing unnecessary cravings.
Blood Sugar Regulation
Slows glucose absorption — excellent for those managing type 2 diabetes or seeking better glycemic control.
Heart Health & Cholesterol Reduction
Lowers LDL (bad cholesterol) by forming a barrier in the intestines that prevents cholesterol absorption.
Hemorrhoid & Fissure Relief
Promotes soft, easy bowel movements — reducing strain and easing hemorrhoids or anal fissures.
Prebiotic Support for Gut Flora
Acts as a prebiotic, nourishing good bacteria and supporting a healthy microbiome.
Supports Colon Health & Detoxification
Gently cleanses the digestive tract and removes toxins — promoting colon wellness.
How to Use
- Mix with Water/Juice: Add 1–2 teaspoons to a glass of water or juice. Drink immediately.
- Add to Smoothies: Blend into protein shakes or green smoothies for extra fiber.
- Gluten-Free Baking: Replace gluten binders with psyllium husk for soft, structured results.
- Mix into Yogurt/Applesauce: Easy, tasteless way to increase daily fiber intake.
- Top Cereals or Porridge: Sprinkle for a fiber boost without affecting taste.
Why Choose PureDesiFoods.com?
✔ 100% Premium Ispaghol Husk – Fresh, pure, and safe
✔ Organic & Hygienically Packed
✔ Trusted Source for Digestive Wellness
✔ Home Delivery to all Pakistan
✔ Affordable Price
✔ Ideal for All Ages & Diet Types
Amazing Facts
✔ No More Diarrhea or Constipation
✔ Controls Cholesterol & Heart Health
✔ Relief for GERD, Acidity & Piles
✔ Naturally Curbs Appetite & Aids in Weight Loss
✔ Prevents Diverticular Disease
✔ Gentle, Safe, and Non-Habit Forming
Make Ispaghol a Daily Habit!
Cleanse. Balance. Nourish.
Add Super Psyllium Husk to your daily routine and experience the trusted power of nature for your gut, heart, and overall health.
Order now from PureDesiFoods.com and enjoy fast, secure delivery across Pakistan!
Waleed Ahmad –
I have consumed ispaghol from pure desi food and my gut issue resolved instantly